2:00 PM to 2:45 PM
Amazing Dana
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Join us for magic and laughs. Space is limited. Free entrance tickets will be handed out 30 min before the program begins. Brought to you by Bonita-Sunnyside Friends of the Library.
4:00 PM to 5:00 PM
Silver Age Yoga
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Chair yoga classes featuring a style of yoga designed specifically for older adults. Seating is limited to 45.
7:00 PM to 8:00 PM
EZ Science for Kids
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Simple science experiments for kids 5-10 years old.
2:00 PM to 3:00 PM
Tai Chi
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind. Emphasizes muscle tone, flexibility, relaxation and stress reduction, especially for older adults. Consists of slow rhythmic movements and mediation techniques effective for relaxation, decreasing high blood pressure, and promoting overall wellness for all ages REGISTRATION REQUIRED Please register for this class at: www.swccd.edu/continuinged For more information please email: continuinged@swccd.edu or call 619-482-6376
6:00 PM to 7:30 PM
Button Mashers Video Game Club!
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Join us for a free gaming hour of Nintendo Switch video games!
2:00 PM to 3:00 PM
Many Strings: Let’s Celebrate America’s Freedom Concert
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Let’s Celebrate America’s Freedom featuring Songs for the 4th of July and other popular American songs.
4:00 PM to 6:00 PM
Creative Writing Workshop
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Join us for a free Creative Writing Workshop for adults.
2:00 PM to 3:00 PM
Gentle Chair Yoga
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
4:30 PM to 6:00 PM
Movie Club
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Discuss your favorite films and create a passion for cinema through analyzing film and television. 2nd and 4th Mondays of the month.
7:00 PM to 9:00 PM
FREE 10 Week Citizenship Course/GRATIS curso de Ciudadania de 10 semanas
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Join this free 10-week Citizenship Course instructed by Jewish Family Service and conducted in English. Participants will receive a textbook, supplies, and access to resources for online assignments and test preparation. Strengthen your speaking, reading, and writing skills to confidently prepare for the U.S. Naturalization interview. Register today! Únase a este curso gratuito de ciudadanía de 10 semanas, impartido por Jewish Family Service y ofrecido en inglés. Los participantes recibirán un libro de texto y acceso a recursos para tareas en línea y preparación para el examen. Fortalezca sus habilidades de conversación, lectura y escritura para prepararse con confianza para la entrevista de naturalización de EE. UU. ¡Inscríbase hoy!
2:00 PM to 3:00 PM
Tai Chi
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind. Emphasizes muscle tone, flexibility, relaxation and stress reduction, especially for older adults. Consists of slow rhythmic movements and mediation techniques effective for relaxation, decreasing high blood pressure, and promoting overall wellness for all ages REGISTRATION REQUIRED Please register for this class at: www.swccd.edu/continuinged For more information please email: continuinged@swccd.edu or call 619-482-6376
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Join us for a game of chess. All ages and abilities are welcome.
2:00 PM to 2:45 PM
Michael Rayner: Juggler Extraordinaire
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Michael Rayner juggler extraordinaire! He's known for his incredible stunts and antics such as balancing a wheelbarrow on his chin and spinning a cheeseburger on a parasol, and has been featured on America's Got Talent and viral TikTok videos. Prepare to be amazed! Space is limited. Free entrance tickets will be handed out 30 min before the program begins. Brought to you by Bonita-Sunnyside Friends of the Library.
4:00 PM to 5:00 PM
Silver Age Yoga
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Chair yoga classes featuring a style of yoga designed specifically for older adults. Seating is limited to 45.
7:00 PM to 8:00 PM
Lego Club
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Enjoy a free hour of Lego fun! Featuring weekly challenges, Let’s Create!
2:00 PM to 3:00 PM
Tai Chi
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind. Emphasizes muscle tone, flexibility, relaxation and stress reduction, especially for older adults. Consists of slow rhythmic movements and mediation techniques effective for relaxation, decreasing high blood pressure, and promoting overall wellness for all ages REGISTRATION REQUIRED Please register for this class at: www.swccd.edu/continuinged For more information please email: continuinged@swccd.edu or call 619-482-6376
6:00 PM to 7:30 PM
Button Mashers Video Game Club!
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Join us for a free gaming hour of Nintendo Switch video games!
2:00 PM to 4:00 PM
July Floral Arrangement Class
Source
Bonita-Sunnyside, 4375 Bonita Road, Bonita, CA 91902
Spend relaxing time creating a beautiful floral arrangement for the month of July that you can take home. Hosted by Southwestern College Floriculture Instructor Betty Patterson-del Sol. Please sign-up at the front desk or by telephone to register for this event. This class is for adults; sign-ups begin July 1st at 10am. Due to the popularity of this class, registration is limited to one per person. This program is made possible with the support of the Friends of the Bonita-Sunnyside Library.
2:00 PM to 3:00 PM
Gentle Chair Yoga
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
4:00 PM to 5:30 PM
Alzheimer's San Diego: La planificación y los cuidados para el final de la demencia
Source
Bonita-Sunnyside, Community Room, 4375 Bonita Road, Bonita, CA 91902
Aprenda más sobre la última etapa de la demencia y los cambios finales de la enfermedad, explore nuevas formas de proveer cuidado y nuevos rituales de comunicación, ante los cambios inminentes. Gratis y abierto al público. Para más información llame 858.492.4400 o visite alzsd.org/classes