Storytimes near Belmar Public Library

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] CHAIR YOGA with Meryl Hayton Every Thursday, 10 – 11 AM $5 Fee for Non-Residents     Chair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice.   Borough Hall Gym, 601 Main St. Belmar   Join Meryl for a fun, accessible, and uplifting Chair Yoga class designed to help you stretch, strengthen, and grow—physically and mentally! As a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor, Meryl blends mindful movement with self-development, all while keeping things lighthearted and enjoyable. Whether you’re looking to improve flexibility, build strength, or simply take time for yourself, this class offers a welcoming space for all levels. Expect seated and standing gentle movements using a chair, breathwork, and a sprinkle of humor—because yoga should feel good for your mind, body and soul! Come as you are, and leave feeling refreshed, empowered, and a little more at ease. [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] MAT YOGA with Michele Dougard Practicing yoga regularly can help build muscle strength and endurance, improve balance, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises, relaxation techniques, and meditation, which can help reduce stress and anxiety. Overall, it promotes a feeling of calm and improves your quality of life. Every Thursday, 11:30 AM Borough Hall Gym, 601 Main St. Belmar   $5 Fee for Non-Residents [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]

Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744080806284{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_text css=”.vc_custom_1744080793298{padding-right: 15px !important;padding-left: 15px !important;}”] 11:30 am Tuesdays & Fridays *for Belmar residents* 1 PM Thursdays *all attendees* Taylor Pavilion 500 Ocean Ave., Belmar   Tuesday and Friday sessions are open to Belmar residents only.[/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1744081043459{padding-right: 15px !important;padding-left: 15px !important;}”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1744081230494{padding-right: 15px !important;padding-left: 15px !important;}”] Erica Coviello is a Certified Personal Trainer, Group Fitness Instructor and Running Coach. WHAT TO EXPECT Designed to help you build strength, balance, and improved mobility, this class is specifically tailored to meet the unique needs of individuals who want to stay active, healthy, and independent.    Erica is a certified personal trainer and group fitness instructor, specializing in functional training and corrective exercises. She will offer modifications, progressions, and alternative exercises to ensure that everyone can participate safely and effectively and achieve their goals.    This class is an excellent way to maintain and improve function and flexibility while enjoying the social benefits of a supportive community, helping you stay motivated and committed to your fitness goals.  WHAT TO BRING: Please wear comfortable clothing, sneakers, and bring water. Your own yoga mat is highly recommended.  Tuesday and Friday sessions are open to Belmar residents only. [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text] Tai Chi & Qigong with Melinda Applegate [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1757038178121{margin-right: 25px !important;margin-left: 25px !important;}”] FIND YOUR INNER PEACE Every Friday 10 am at Taylor Pavilion, 500 Ocean Ave., Belmar Melinda Applegate is a certified teacher of Qigong & Tai Chi by The Chi Center in Santa Cruz, Ca.  She has a IIQTC Qigong Community Leadership certification from Dr. Roger Jahnke. Overall she has studied with many other brilliant teachers accruing over 1500 hours of training thus far. She holds an honorary degree in Traditional Chinese Medicine from Heartwood Institute and is a member of the National Qigong Association. Melinda has been an Asian Healing Arts Practitioner since 2001. She began her journey with qigong and tai chi as a daily practice over 28+ years ago. On a healing path away from injuries and stress she was led to eventually become an accomplished bodyworker & certified teacher of Qigong. This life has brought her much joy and happiness, teaching all ages and abilities.   FREE & OPEN TO THE PUBLIC!!!   What is Qigong? Qigong is an ancient healing art that involves moving the body mind and spirit comfortably with the stillness of meditation. Practice can be fun warming up with mindful flowing movements. Graceful and energizing, you’ll leave a class feeling the whole body stretched, calm, and aligned. Qigong is effortless power Qi (chi) is Life force energy and Gong is the mastering work of that life force. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text] Bilingual Story Time Hora de Cuentos Bilingüe in Spanish and English! en español e inglés! at the Belmar Public Library | en la Biblioteca Pública de Belmar Fridays at 10:00 am  |  Viernes a las 10:00 am With Mrs. Lucy and Mrs. Joyce  |  Con Sra. Lucy Y la Sra. Joyce Perfect for toddlers and preschoolers |  Perfecto para los pequeños y preescolares [/vc_column_text][vc_empty_space height=”48px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] Mondays 9:00 AM EST Borough Hall Gym, 601 Main Ave., Belmar FREE to Belmar / Lake Como Residents $5 fee for Non-residents ALL ARE WELCOME This class focuses on cardio, balance, flexibility and strength, all done to the beat of your favorite music! Class is designed for Seniors, but is open to all, especially for those just beginning an exercise program or with joint issues.   Donna Peart is a local health and wellness professional with many years of experience in fitness.  She is a certified group exercise instructor and personal trainer as well as a Registered Dietician in private practice. Donna says: “I believe fitness should be fun and done with a smile on your face. You should always feel better when you leave class!” [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1737780925021{margin-right: 40px !important;margin-left: 40px !important;}”][vc_empty_space height=”66px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text] Toddler Story Time at the Belmar Public Library Let your little ones unleash their imagination at StoryTime with Susan Lubin! Ms. Sue is here to share some delightful stories, sing, and dance along with the kids. There’s also a fun and easy craft project, topped off with some bubbly fun! This program is perfect for toddlers and preschoolers taking their first steps toward literacy. Just a quick note: all kids need to come with a parent or guardian. We can’t wait to see you there! [/vc_column_text][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1706889956865{margin-right: 25px !important;margin-left: 25px !important;}”] Meditation with Roseanne Petropoulos   MONDAYS 11 AM at the Belmar Public Library’s Lower Level Tarzian Media Room   All are invited to practice Lovingkindness Meditation every Monday 11AM Sit among others in a safe and non judgemental space which will allow the comfort to connect to our inner source and each other. Let go of thought patterns that limit our peace of mind. Meditation has proven benefits such as: Improves all body functions Lowers blood pressure Improves digestion Relaxes body reducing muscle tension & pain Improves brain function & memory Process stress more efficiently Reduces anxiety & worry Focus attention clearly Promotes positive attitude Creates peace and wellness within and all that surrounds us [/vc_column_text][/vc_column][/vc_row]

Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1781879071239{margin-right: 25px !important;margin-left: 25px !important;}”] TUESDAYS, 10 AM  Borough Hall Gym, 601 Main Ave., Belmar   Healthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. Ginger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. The intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. No special ability is needed as these movements can be done while seated Classes are one hour in length Brief water breaks are provided Wear loose comfortable clothing and clothes   How you will benefit from this program: Increase mobility and flexibility enhance energy level Decrease fatigue Increase mood level Especially beneficial for those with or recovering from: Breast Cancer or other forms of Cancer Arthritis Chronic Fatigue Syndrome Multiple Sclerosis Parkinson’s Other chronic or debilitating diseases This program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/4″ icons_position=”left”][vc_empty_space alter_height=”large” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”1/2″ icons_position=”left”][vc_empty_space alter_height=”large” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text css=”.vc_custom_1780281801496{padding-right: 30px !important;padding-left: 30px !important;}”] Gather with neighbors for our monthly mindfulness and affirmation session at the library with Heidi Thompson every second Tuesday at 5PM. Make time for yourself to reflect on what you love and how to manifest it in your life.     Free and open to the public!   [/vc_column_text][/vc_column][vc_column width=”1/4″ icons_position=”left”][vc_empty_space alter_height=”large” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/4″ icons_position=”left”][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_single_image image=”20082″ css=””][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_single_image image=”20083″ css=””][/vc_column][vc_column width=”3/4″ icons_position=”left”][vc_empty_space alter_height=”small” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=”” css=”.vc_custom_1780281818557{padding-right: 30px !important;padding-left: 30px !important;}”][vc_column_text css=””]Heidi Thompson is a mindfulness expert who leads workshops focused on cultivating joy through intentional living. After experiencing its positive impact in her own life, she was inspired to lead workshops and share these tools with others. Through her sessions, Heidi offers practical tools that help participants build positivity and nurturing habits in everyday life.[/vc_column_text][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text css=”.vc_custom_1782062778641{padding-right: 30px !important;padding-left: 30px !important;}”]Experience the Music of Tommy B & the Deep Blue Sea! For over 40 years, Tom Brennan and Gary Neuwirth have been crafting music with rootsy guitar and soulful harmonica that’s hard to resist. Now, they’ve teamed up with bassist Jim Henry and guitarist/vocalist Jon Falk to take their sound to a whole new level. It’s something you don’t want to miss! Check out more at www.tbndeepbluesea.com[/vc_column_text][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/4″ icons_position=”left”][/vc_column][vc_column width=”1/2″ icons_position=”left”][vc_single_image image=”18523″ img_size=”large” add_caption=”yes” css=””][/vc_column][vc_column width=”1/4″ icons_position=”left”][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1737780925021{margin-right: 40px !important;margin-left: 40px !important;}”][vc_empty_space height=”66px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text] Toddler Story Time at the Belmar Public Library Let your little ones unleash their imagination at StoryTime with Susan Lubin! Ms. Sue is here to share some delightful stories, sing, and dance along with the kids. There’s also a fun and easy craft project, topped off with some bubbly fun! This program is perfect for toddlers and preschoolers taking their first steps toward literacy. Just a quick note: all kids need to come with a parent or guardian. We can’t wait to see you there! [/vc_column_text][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1781883534285{padding-right: 30px !important;padding-left: 30px !important;}”]Zumba GOLD  with Marisa Cirasella, Instructor   Wednesdays 10 AM Borough Hall Gym, 601 Main St. Belmar FREE to Belmar/Lake Como Residents $5 fee for Non-residents ALL ARE WELCOME   This class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines  set to Latin and International Rhythms.  This is an exhilarating class that strives to improve balance, strength, endurance, flexibility, and most importantly, the heart![/vc_column_text][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] CHAIR YOGA with Meryl Hayton Every Thursday, 10 – 11 AM $5 Fee for Non-Residents     Chair yoga is a gentle practice performed while seated and/or with the aid of a chair. Chair yoga classes are perfect for people with physical disabilities or for those who find a typical yoga session too challenging. It’s a great type of yoga for beginners or for anyone needing a gentle practice.   Borough Hall Gym, 601 Main St. Belmar   Join Meryl for a fun, accessible, and uplifting Chair Yoga class designed to help you stretch, strengthen, and grow—physically and mentally! As a 500-hour Registered Yoga Teacher and certified Chair Yoga instructor, Meryl blends mindful movement with self-development, all while keeping things lighthearted and enjoyable. Whether you’re looking to improve flexibility, build strength, or simply take time for yourself, this class offers a welcoming space for all levels. Expect seated and standing gentle movements using a chair, breathwork, and a sprinkle of humor—because yoga should feel good for your mind, body and soul! Come as you are, and leave feeling refreshed, empowered, and a little more at ease. [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1781888239500{padding-right: 30px !important;padding-left: 30px !important;}”] MAT YOGA with Michele Dougard Practicing yoga regularly can help build muscle strength and endurance, improve balance, and enhance body awareness. It’s especially helpful for people with arthritis because it encourages mindful movement. Yoga also includes breathing exercises, relaxation techniques, and meditation, which can help reduce stress and anxiety. Overall, it promotes a feeling of calm and improves your quality of life. Every Thursday, 11:30 AM Borough Hall Gym, 601 Main St. Belmar   $5 Fee for Non-Residents [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] Fridays at 8:30 AM in the Borough Hall Gym, 601 Main St., Belmar   Looking to stay strong, balanced, and mobile? This class is perfect for anyone who wants to stay active, healthy, and independent! Erica is a certified personal trainer and group fitness instructor with expertise in functional training and corrective exercises, you’ll get personalized options to suit your needs. She’ll guide you with modifications, progressions, and alternative exercises, so everyone feels safe, supported, and ready to meet their goals. It’s not just about fitness, it’s about staying flexible, improving how you move, and connecting with a welcoming community. Come join us and take the next step toward feeling your best! [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text] Bilingual Story Time Hora de Cuentos Bilingüe in Spanish and English! en español e inglés! at the Belmar Public Library | en la Biblioteca Pública de Belmar Fridays at 10:00 am  |  Viernes a las 10:00 am With Mrs. Lucy and Mrs. Joyce  |  Con Sra. Lucy Y la Sra. Joyce Perfect for toddlers and preschoolers |  Perfecto para los pequeños y preescolares [/vc_column_text][vc_empty_space height=”48px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Borough Hall Gym, 601 Main St., Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ icons_position=”left”][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_column_text css=””] Mondays 9:00 AM EST Borough Hall Gym, 601 Main Ave., Belmar FREE to Belmar / Lake Como Residents $5 fee for Non-residents ALL ARE WELCOME This class focuses on cardio, balance, flexibility and strength, all done to the beat of your favorite music! Class is designed for Seniors, but is open to all, especially for those just beginning an exercise program or with joint issues.   Donna Peart is a local health and wellness professional with many years of experience in fitness.  She is a certified group exercise instructor and personal trainer as well as a Registered Dietician in private practice. Donna says: “I believe fitness should be fun and done with a smile on your face. You should always feel better when you leave class!” [/vc_column_text][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1737780925021{margin-right: 40px !important;margin-left: 40px !important;}”][vc_empty_space height=”66px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text] Toddler Story Time at the Belmar Public Library Let your little ones unleash their imagination at StoryTime with Susan Lubin! Ms. Sue is here to share some delightful stories, sing, and dance along with the kids. There’s also a fun and easy craft project, topped off with some bubbly fun! This program is perfect for toddlers and preschoolers taking their first steps toward literacy. Just a quick note: all kids need to come with a parent or guardian. We can’t wait to see you there! [/vc_column_text][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1706889956865{margin-right: 25px !important;margin-left: 25px !important;}”] Meditation with Roseanne Petropoulos   MONDAYS 11 AM at the Belmar Public Library’s Lower Level Tarzian Media Room   All are invited to practice Lovingkindness Meditation every Monday 11AM Sit among others in a safe and non judgemental space which will allow the comfort to connect to our inner source and each other. Let go of thought patterns that limit our peace of mind. Meditation has proven benefits such as: Improves all body functions Lowers blood pressure Improves digestion Relaxes body reducing muscle tension & pain Improves brain function & memory Process stress more efficiently Reduces anxiety & worry Focus attention clearly Promotes positive attitude Creates peace and wellness within and all that surrounds us [/vc_column_text][/vc_column][/vc_row]

Taylor Pavilion, 500 Ocean Ave., Belmar, NJ, 07719, United States

[vc_row][vc_column icons_position=”left”][vc_column_text css=”.vc_custom_1781879071239{margin-right: 25px !important;margin-left: 25px !important;}”] TUESDAYS, 10 AM  Borough Hall Gym, 601 Main Ave., Belmar   Healthy Steps is a therapeutic exercise and dance program rooted in solid principles of physical therapy.  Healthy Steps along with its Music Movement Program is intended to enhance wellness and promote quality of life. Ginger Decker is a Certified Healthy Steps Instructor and Reiki Master practicing the Healing Arts since 2000. The intent of this program is to help you thrive physically and emotionally.  Upbeat music will guide you through gentle movements. No special ability is needed as these movements can be done while seated Classes are one hour in length Brief water breaks are provided Wear loose comfortable clothing and clothes   How you will benefit from this program: Increase mobility and flexibility enhance energy level Decrease fatigue Increase mood level Especially beneficial for those with or recovering from: Breast Cancer or other forms of Cancer Arthritis Chronic Fatigue Syndrome Multiple Sclerosis Parkinson’s Other chronic or debilitating diseases This program is FREE and OPEN TO THE PUBLIC.[/vc_column_text][/vc_column][/vc_row]

Belmar Public Library, 517 10th Ave, Belmar, NJ, 07719, United States

[vc_row][vc_column width=”1/6″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1737780925021{margin-right: 40px !important;margin-left: 40px !important;}”][vc_empty_space height=”66px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”2/3″ icons_position=”left”][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text] Toddler Story Time at the Belmar Public Library Let your little ones unleash their imagination at StoryTime with Susan Lubin! Ms. Sue is here to share some delightful stories, sing, and dance along with the kids. There’s also a fun and easy craft project, topped off with some bubbly fun! This program is perfect for toddlers and preschoolers taking their first steps toward literacy. Just a quick note: all kids need to come with a parent or guardian. We can’t wait to see you there! [/vc_column_text][vc_empty_space height=”44px” hide_on_wide=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”1/6″ icons_position=”left”][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][/vc_column][/vc_row]